Rahsia Mengenai Dara

Ni mesti topik best .....
Iaitu... Rahsia Mengenal Dara.

Sebenarnya, melalui tapak tangan kita boleh
membuat penelitian berbagai aspek tentang
perangai atau sikap seseorang itu sama ada lelaki
atau perempuan.

Melalui tapak tangan juga kita boleh merenung
masa lampaunya dan apakah yang tersirat dihatinya.

Sentuhan ini disebut sentuhan antara hati ke hati.

Akan tetapi ilmu meneliti tapak tangan ini
tidaklah perlu mempunyai ilmu firasat atau batin.

Memadai dengan melihat beberapa perubahan fizikal
tapak tangan seseorang itu, sama ada mereka yang
kuat bekerja, malas atau bermacam-macam lagi.

Justeru itu ada petua untuk memastikan seseorang
gadis itu masih dara melalui tapak tangannya.

Retak pada bahagian kanan dan kiri tapak tangan
kanannya menandakan gadis itu sudah tiada dara.

Jika gadis itu masih dara, telapak tangannya
samada sebelah kiri atau kanan tidak akan retak.

Keretakan ini kelihatan jelas dengan urat-urat
walaupun tangan gadis itu lembut.

Sebaliknya gadis yang masih ada dara akan
kelihatan kiri dan kanan telapak tangan kanannya
licin dan lembut.

Sebaliknya mereka yang tiada dara, jika ditekan
pada bahagian kiri dan kanan tapak tangan kanannya,
warna pucat akan berlaku dan lekukan akan kelihatan
terlalu mudah menolak balik ke asal.

Walau bagaimanapun tidak semua gadis akan mempunyai
sisi reka bentuk yang dinyatakan sedemikian.

Ini selalunya berlaku pada gadis yang berkulit
tebal dan agak kasar.

Tetapi untuk mempastikan kedudukan sebenar gadis
itu antara masih dara atau tidak, anda juga oleh
memerhatikan pada bahagian tengah tapak tangan
kanannya.

Jika terdapat garisan yang terputus pada bahagian
tengahnya bermakna gadis telah hilang daranya.
Akan tetapi jika garisan itu tidak putus bermakna
gadis itu masih suci.

Selain daripada tapak tangan, ibu jari dan jari
kelingking juga boleh memberikan petunjuk sama
ada gadis itu masih suci atau tidak. Untuk tujuan
itu anda banya perlu menyentuh ibu jarinya dan
genggam selama satu minit.

Jika ibu jarinya panas dan kelihatan merah apabila
dilepaskan dari genggaman anda, gadis itu masih dara.

Akan tetapi jika jari itu kelihatan kecut dan
pucat walaupun panas, gadis itu sudah tiada suci
lagi.

Untuk melihat jari kelingking pula anda hendaklah
memegang jari kelingking gadis itu dengan sedikit
kuat selama seminit, kemudian lepaskan.

Tanyakan kepadanya bagaimana rasa jari kelingkingnya
setelah digenggam dan dilepaskan.

Jika gadis itu mengatakan tiada rasa apa-apa,
bermakna dia sudah hilang dara.

Tetapi jika dia berkata sesuatu yang sebagai contohnya,
berdenyut berdebar jantungnya, tersentuh perasaan pada
hatinya atau setidak-tidaknya sedikit sakit yang
berdenyut pada jarinya, maka gadis itu suci.

Biasanya sentuhan yang saya maksudkan ini hanya
boleh dilakukan antara lelaki dan perempuan
sahaja. Jika perempuan dengan perempuan
melakukannya ia tidak memberi kesan kepada yang
melakukannya.

Tetapi untuk tujuan meneliti tapak tangan, anda
sendiri boleh melakukannya dengan memerhati
garis-garis yang ada.

Jangan risau jika terdapat garis-garis pecah pada
telapak tangan anda jika anda masih dara.

Sebenarnya ada kemungkinan oleh kerana anda bekerja
agak keras, maka terdapat pada bahagian tapak
tangan anda pecah-pecah atau berurat.

Walau bagaimanapun keperibadian yang mulia dan
sentiasa menjaga kesucian diri tidak akan memberi
sebarang kesan terhadap diri anda.

Ini adalah panduan umum semata-mata. Jangan
jadikan ianya sebagai suatu perkara yang mesti
dipercayai. Yang terbaik ialah mengenal hati budi
pasangan anda.

Good Luck....

( sumber: Pak Tabib... THANKX MANY MANY 2 U... hahaha)

Voga PLUS Alcohol

Research confirms that drinking gives you the same benefits yoga does

Savasana

Position of total relaxation.

Setu Bandha Sarvangasana

This position calms the brain and heals tired legs.

Marjayasana

Position stimulates the midirift area and the spinal comumn.



Halasana
Excelent for back pain and imsomnia.




Dolphin
Excelent for the shoulder area, thorax, legs, and arms.

Salambhasana

Great excersice to stimulate the lumbar area, legs, and arms.

Ananda Balasana

This position is great for masaging the hip area.

Malasana

This position, for ankles and back muscles.

Absolut Vodca

Do you know what are these???

Hahaha...

Drunken Masters shouldnt have problem to answer..

Frankly speaking... this is nice .. but cannot be taken regularly,

every night, boleh la... opppsss

byeeeeeeee

Darah Tinggi

Gejala-gejala yang biasa.
=========================
1. Mengalami pitam.
2. Penglihatan kabur.
3. Berasa tegang tanpa sebarang sebab (stress).
4. Muka menjadi kemerahan.
5. Hidung berdarah secara spontan.
6. Sakit kepala waktu pagi.
7. Telinga berdegung / berdesing.
8. Perasaan gundah tanpa sebarang sebab atau emosi tak stabil.
9. Gayat tanpa sebab.

Tanda amaran kronik
===================
Serangan Iskemia Sementara (TIA)

(1)

"Strok kecil" yang datang sekejap sahaja
dan buat sementara waktu mengurangkan bekalan
darah ke bahagian otak.

(2)

Dalam masa 5 tahun, 35% akan mengalami strok
sebenar.

(3)

Sebab: Gumpalan kecil ke saluran arteri -
separuh tersumbat - bekalan ke otak tidak
mencukupi.

(4)

Kawal tekanan darah; 130-139 / 85-89
meningkatkan risiko strok 50%.

(5)

Gejala; lemah badan, rasa berdenyut, kebas
tangan / kaki - sebelah / kedua belah, masalah
percakapan / penglihatan, kebingungan, vertigo,
tidak seimbang, koodinasi kurang baik.

(Thanks Pak Tabib)

Fight Cancer NOW!!!

Cancer Update from Johns Hopkins:

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6.. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size.. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from Chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

* **WHAT CANCER CELLS FEED ON:*
A. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka, honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

B. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

C. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with Cancer.

D. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

E. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. *Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.*

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.It takes less than a second to hit the delete button, but by forwarding it you may become a part in saving somebody's lifetime.

Makan Malam - Kesan Jangka Panjang

``MAMAK, teh tarik gelas besar satu, kasi tarik
tinggi-tinggi tau. Kau bagi kopi O, `kaw' punya
dekat kawan aku ni.'' ``Makan bos?'' ``Makan...
roti canai telur sama nasi lemak sotong. Cepat
sikit ya. Lapar ni.''

``Okey, okey, siap!''

Setelah penat bekerja dan menelaah pelajaran,
tiada yang lebih enak daripada menikmati sekeping
roti canai kosong, telur atau sardin yang baru
diangkat dari kuali leper dan dicecah bersama
kuah kari atau dal.

Selain itu, sepinggan nasi lemak yang masih
`berasap' bersama sambal sotong, lawan dengan
segelas besar teh tarik atau kopi O `kaw'
merupakan antara menu utama pada sebelah malam.

Kalau dahulu, makan di luar pada waktu malam
adalah untuk memenuhi undangan tertentu tetapi
kini perubahan gaya hidup telah menjadikannya
sebahagian rutin harian termasuk selepas detik 12
malam.

Bukan sahaja para pekerja syif malam bahkan juga
pelajar-pelajar institusi pengajian tinggi, ahli
keluarga, mereka yang tidak boleh tidur (
penghidap insomnia) atau seseorang yang sedang
dalam kesunyian dan mahu bersendirian.

Semuanya berpusu-pusu menceriakan suasana malam
di warung-warung mahupun restoran-restoran sambil
bersembang kosong atau isu-isu semasa di dalam
ataupun luar negara.

Jika Selasa lalu kita didedahkan tentang belacan
dan kaitannya dengan kanser sistem penghadaman,
trend makan malam di luar ini pula mendatangkan
kesan jangka panjang yang lebih buruk kepada
kesihatan.

``Trend ini akan meninggalkan kesan jangka
panjang yang tidak baik terhadap kesihatan
seseorang kerana ia tidak memberikan peluang
kepada lemak untuk dicernakan.

``Lemak yang terkumpul itu akan menyempitkan
saluran darah dan menghalang pengalirannya
menyebabkan beberapa jenis penyakit bergantung di
mana penyumbatan itu berlaku,'' kata Presiden
Persatuan Pemakanan Malaysia, Dr. Tee E. Siong.

Cholesterol. The Truth....

Cholesterol. The truth.

Cholesterol is one of the most maligned substances in history (with the possible exception of plutonium, which didn't ask to be made into bombs!
What is abundantly clear, though, to those who are willing to look with anything more than a fleeting glance at official statistics is that cholesterol is not the "axis of evil" it has been made out to be my the medical, and more importantly, the hydrogenated oil establishment.Cholesterol is a naturally-occurring fat which is fundamentally required for good health. It is the precursor to both the male hormone testosterone and the female hormone oestrogen, which cannot be made without it. In addition, it performs other vital functions in the body, but more of that later.Contrary to popular belief, in most people, the levels of cholesterol found in the blood have little or nothing to do with fats consumed in the diet. Cholesterol is manufactured in the liver in the amounts required by the body to perform its various functions. It therefore follows that either reducing the amount of fat in the diet or taking pills to reduce cholesterol is absolutely pointless.The main reason cited for the desirability of reducing blood cholesterol is the massive increase in ischemic heart disease (IHD) seen during the 20th century. IHD, the main consequence of which is angina and myocardial infarction (MI) was virtually unknown at the beginning of the 1900s. In fact, one well-known Doctor who practised for many years from the mid-1920's is quoted as saying that he didn't see a single case of MI for the first 7 years of his practice.Subsequent examination of those who died of MI showed that their arteries had been "clogged up" with fatty deposits that were high in cholesterol. The connection between cholesterol and IHD was made and that was that. Ever since, Doctors have been trying to invent ways to reduce blood cholesterol levels, but have not stopped to consider why they were elevated in the first place! If they had, they might have been surprised. In order to explain, we need to examine the physiology of blood vessels, particularly arteries.

Construction of arteries
Arteries are the large, elastic blood vessels which carry blood away from the heart, both to the lungs (deoxygenated blood) and to the rest of the body (oxygenated blood). They are composed of three layers, whose names are not relevant to this discussion, but which, in varying degree are made up of various structural components, the most important of which is collagen - a soft, pliable, elastic substance, which allows the artery to stretch and contract under the control of muscle systems.Like all other cells in the body, the artery cells are constantly under attack from free radicals and other cell-damaging forces and are in a continual state or replacement and repair. As a consequence, they need a constant supply of new collagen to replace the damaged cells, so as not to "spring a leak". Collagen is, itself, constructed of a number of components, not least Vitamin C.When there is insufficient Vitamin C in the body, new collagen cannot be formed to repair the damaged artery cells. this causes a problem for the body, which does not plan for future problems, but is only interested is surviving the "here and now". It therefore has to find something else to repair the damage and uses what could be referred to as the body's "band-aid", namely cholesterol. Molecules of cholesterol actually bind to the damaged sites, preventing blood loss and its disastrous consequences.ischemic Heart DiseaseAs time goes on, this process repeats itself (in the absence of Vitamin C) and gradually the arteries become clogged with cholesterol "bandages", restricting the blood flow until something blocks the remaining space , causing ischemia (lack of blood flow) and infarction (cell-death due to oxygen "starvation").Hence cholesterol is a sign of a problem, not the cause of the problem - and the problem is vitamin C, or, more specifically, lack of it! this led the only man who has ever won two Nobel prizes, scientist Dr Linus Pauling to suggest that heart disease was in fact chronic scurvy and could be treated with vitamin C. Pauling was ridiculed by the medical establishment, which clung to it's shoddy science and did nothing to test his hypothesis. Incidentally, the symptoms of acute scurvy (that is a total lack of vitamin C) are.....leaky blood vessels, leading to massive hemorrhage!Others were not so ignorant.

Treatment of IHDPauling and his colleague, Dr Matthias Rath, spent many years examining this situation. They found that the problem of IHD (and high cholesterol) was one that was specific to a very small group of mammals, man included, and the one thing that these animals had in common, which differed from ALL other animals was that they could not make their own vitamin C. EVERY single other animal in the whole planet makes its own vitamin C in the liver. Man and the other few animals which suffer from IHD do not!The result is known as chelation therapy - the only known method of reversing IHD, and one that is almost totally ignored by modern medicine in favour of drugs which do nothing but control the symptoms of the problem.Others have suggested that, if the problem is a chronic lack of vitamin C, perhaps ischemic heart disease can be prevented by increasing vitamin C consumption. The only practical method of doing this is by supplementation, and adherents take anything from 3g (3,000mg) to 12g (12,000mg) of Vitamin C per day - hundreds of times the "recommended daily allowance" used by most Governments of 90mg/day..The answer of the medical establishment was somewhat different. they decided the best thing to be would be to invent cholesterol-lowering drugs to reduce the amount of cholesterol circulating in the blood. According to the physiology above, this will have disastrous effects, as the body will not be able to perform its normal healing processes. Scientific studies are now showing that cholesterol-lowering drugs have serious long-term effects which bear out this hypothesis.What should you do if you have "high-cholesterol"The decision is yours.Ask your Doctor about chelation therapy or "Pauling therapy". Bear in mind that during his 7 years training, it is likely your physician has had no more than 1 or maybe 2 HOURS of training on nutrition is it any wonder w are so reliant on pharmaceuticals?For a medical view on the dangers of cholesterol-lowering drugs, visit Dr Mercola's website.If you plan to increase your vitamin C intake, inform your Doctor and make sure you read the section on Vitamins to ensure you know which minerals and trace elements are necessary to absorb vitamin C.

Food as Medicine

HEADACHE? EAT FISH!
> Eat plenty of fish-fish oil helps prevent headaches.
> So does ginger, which reduces inflammation and pain.

FEVER? EAT YOGURT!
> Eat lots of yogurt before pollen season.
> Also-eat honey from your area (local region) daily.

TO PREVENT STROKE DRINK TEA!
> Prevent buildup of fatty deposits on artery walls with regular doses
of tea. (actually, tea suppresses my appetite and keeps the pounds from
> invading....Green tea is great for our immune system)!

INSOMNIA (CAN'T SLEEP?) HONEY!
> Use honey as a tranquilizer and sedative.

STHMA? EAT ONIONS!!!!
> Eating onions helps ease constriction of bronchial tubes. (when I was
young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better).

ARTHRITIS? EAT FISH, TOO!!
> Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish
has omega oils, good for our immune system)

UPSET STOMACH? BANANAS - GINGER!!!!!
> Bananas will settle an upset stomach.
> Ginger will cure morning sickness and nausea.

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
> High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS? EAT PINEAPPLE!!!
> Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

PREMENSTRUAL SYNDROME? EAT CORNFLAKES!!!!
> Women can ward off the effects of PMS with cornflakes, which help
reduce depression, anxiety and fatigue.

MEMORY PROBLEMS? EAT OYSTERS!
> Oysters help improve your mental functioning by supplying much-needed
zinc.

COLDS? EAT GARLIC!
> Clear up that stuffy head with garlic. (remember, garlic lowers
cholesterol, too.)

COUGHING? USE RED PEPPERS!!
> A substance similar to that found in the cough syrups is found in hot red
> pepper. Use red (cayenne) pepper with caution-it can irritate your
tummy.

BREAST CANCER? EAT Wheat, bran and cabbage
> Helps to maintain estrogen at healthy levels.

LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
> A good antidote is beta carotene, a form of Vitamin A found in dark
green and orange vegetables.

ULCERS? EAT CABBAGE ALSO!!!
> Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

DIARRHEA? EAT APPLES!
> Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)

CLOGGED ARTERIES? EAT AVOCADO!
> Mono unsaturated fat in avocados lowers cholesterol.

HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
> Olive oil has been shown to lower blood pressure.
> Celery contains a chemical that lowers pressure too.

BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
> The chromium in broccoli and peanuts helps regulate insulin and blood
sugar.

Kiwi: Tiny but mighty. This is a good source of potassium, magnesium,
> Vitamin E &fiber. It's Vitamin C content is twice that of an orange.
>Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants &flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

>Strawberry: Protective fruit. Strawberries have the highest total
antioxidant power among major fruits &protects the body from cancer
causing, blood vessels clogging free radicals. (Actually, any berry is good for
you..they're high in anti-oxidants and they actually keep us
young.........blueberries are the best and very versatile in the
health field........they get rid of all the free-radicals that invade our
bodies

> Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep
colds away, lower cholesterol, prevent & dissolve kidney stones as well as
lessen the risk of colon cancer.

> Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also
packed with a giant dose of glutathione which helps boost our immune
system. They are also a key source of lycopene - the cancer fighting oxidant.
Other nutrients found in watermelon are Vitamin C &Potassium. (watermelon also has
natural substances [natural SPF sources] that keep our skin healthy, protecting
our skin from those darn suv rays)

> Guava &Papaya: Top awards for Vitamin C. They are the clear winners
for their high Vitamin C content. Guava is also rich in fiber which helps
prevent constipation. Papaya is rich in carotene, this is good for your eyes. (also good for
gas and indigestion)

> Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies.

Khasiat Air Sejuk - KONTRA KEPADA AIR SEJUK TAK BAIK

"Zat di dalam ais tidak akan mampu dihasilkan oleh mana-mana saintis mahupun manusia"Air sejuk yang hening dapat menolong pesakit insomnia yang sukar tidur agar dapat kembali tidur seperti biasa.Orang yang tidur dalam udara yang sejuk dan berselimut untuk memanaskan tubuhnya adalah kombinasi yang baik untuk menjaga kesihatan secara menyeluruh dalam jangka masa pendek apatah lagi jangka panjang.Udara panas lebih memudahkan penyebaran penyakit berjangkit kerana bakteria lebih agresif dan cepat membiak dalam cuaca begini.Liputan ais di Antartika (daerah Kutub Selatan) dan Artik (daerah Kutub Utara) adalah pengimbang dasar bumi yang amat panas.Kombinasi dalam bumi yang panas dan luaran bumi yang sejuk adalah rahsia keseimbangan tekanan semulajadi alam yang mengawal graviti dan pergerakan bumi pada paksinya.Ais atau air sejuk dapat mengembalikan memori atau sifat pelupa yang keterlaluan.Benarkan anak anda mengunyah ais kerana ini akan menguatkan giginya dan benarkan anak anda memakan ais krim secara perlahan-lahan dan berterusan sehingga batuknya hilang dalam masa beberapa jam kerana mengambil ubat batuk biasanya akan mengambil masa satu minggu untuk melegakan batuk secara total.Membiasakan diri mengunyah ais akan meningkatkan kecerdasan fikiran dan kepantasan pergerakan.Ais amat diperlukan oleh mana-mana atlit sukan dalam kecederaan yang tidak disangka-sangkakan.Air sejuk atau ais kini dijadikan bahan perencat kepada kecederaan yang akut seperti demam panas yang biasanya dihidapi oleh bayi yang mempunyai potensi menghidapi penyakit sawan.Air sejuk adalah terapi yang amat popular sebagai penguat tulang yang telah patah dengan syarat ia dibalut dengan kain hitam.Air sejuk dalam rahsia cuka adalah sangat baik untuk menguatkan tulang yang patah kerana ia dapat menyembuhkan tulang dengan lebih cepat.Air suam dengan rahsia cuka yang diminum akan melemahkan dan mengecutkan sistem aliran darah yang menjadi penyebab utama terjadinya lumpuh.Adalah makruh mengambil air sembahyang (wuduk) pada suhu yang tinggi atau yang telah terkena panas cahaya matahari yang pastinya akan mengganggu sistem deria pada kulit.Air sejuk secara psikologinya amat ditakuti oleh pesakit yang mengalami gangguan jin atau dikuasai oleh unsur-unsur spiritual yang jahat.Air sejuk mempunyai nada bunyi dalam tekanan rendah yang amat lembut lagi mengharmonikan.Air sejuk akan menguatkan tulang bayi.Air sejuk akan meningkatkan sistem imun yang luar biasa sebagai tenaga pencegahan berbagai penyakit alahan dan jangkitan.Air sejuk dalam rahsia ais memegang rahsia kepadatan molekul kristal yang paling keras iaitu Intan.Air sejuk adalah kuasa penyerap yang amat sesuai dijadikan sistem penghantaran tenaga yang paling cekap sehingga ke dasar sel yang jauh dan menyeluruh.Air sejuk mempunyai daya rangsangan yang boleh mengembalikan semangat orang yang telah hilang seperti pengsan, gila dan koma kembali sedar.Mandi air sejuk akan menguatkan tulang. Tulang yang berlebihan dengan urik asid akan meningkatkan suhu tulang dan melemahkan struktur tulang.Air sejuk lebih stabil molekul atomnya.Air sejuk lebih peka kepada gelombang frekuensi rendah yang dirakamkan melalui niat dalam amalan berwuduk.Air sejuk dapat merakamkan gelombang frekuensi rendah lebih stabil.Air sejuk sesuai dijadikan air penawar kepada orang yang ingin merakamkan bunyi dalaman yang disertai dengan rasa kasih sayang dan keikhlasan.Air kelapa muda bersifat sejuk dan amat baik untuk kesihatan kerana ia amat berkesan meneutralkan kesan keracunan dan keasidan yang berlebihan di dalam aliran darah. Tubuh secara semulajadi bersifat panas dan ia memerlukan pasangan yang bersifat sejuk.Oksigen dan hidrogen bersifat panas dan ia menguasai bahagian perut. Adalah menjadi suatu kesalahan memulakan amalan pemakanan di waktu pagi denganunsur-unsur yang panas. Minumlah seteguk air sejuk di awal pagi kerana ia akan menguatkan perut.
A smile on a face hides a thousands sufferings..

CHOOSING CRYSTALS

CHOOSING CRYSTALS
By Colleen Simmons

There are a number of different ways to choose your crystals. You will probably find that at some point in time you will have used most of them, but you will also find you will favor a particular method. Following are some of the methods that I can recommend:

Choosing a crystal from a website

This is the way I have developed to choose crystals online. With so many people selling crystals and gemstones on the Internet today, it is important to purchase from someone who will guarantee the quality of the crystal. Try this method with an online retailer that you trust:

• Concentrate on the purpose for which you intend to use the crystal.
• You can have a crystal book closed in front of you and just let it fall open, this will be the crystal you require or...
• You can just let the name of the crystal come into your mind (this is the method that I use)
• Next go to your favourite website and purchase your crystal. (My favourite site is www.crystal-cure.com) you WILL GET the right crystal with this method.

You may be drawn to a particular crystal for some unknown reason. This can mean that you have been found by the crystal, and it wants to be with you for some purpose. Meditation is a great help in discovering the reason for this. Just because you have a crystal in your possession does not automatically mean that it is for you, you may just be the temporary keeper until the rightful owner comes along.

Crystal color, shape and vibration

You may find yourself drawn to a particular crystal by its color, feel, shape or quality, then again it could just be a feeling, intuition if you like.

I find many of my crystals by holding them and feeling the vibrations. This did not happen at first, but developed the more I worked with crystals. At first it was the look of the crystal and the color that drew me to them.

You may come by crystals by actually digging them up or finding them on the ground (I have done this many times) buying them from a shop, receiving them as a gift.

Ways to choose crystals in a shop:

1. Just pick the crystals up one at a time and see which feels right, sometimes it feels like they are talking to you, almost saying take me home. If a crystal appeals to you using this method then it will undoubtedly be the right crystal for you.
   
   
2. Stand in front of a group of crystals, relax and breathe easily, close your eyes and picture yourself selecting a crystal, now without opening your eyes, reach out and pick up a crystal, you maybe surprised at what you get.
   
   
3. This is a great way to find the right crystal in a shop.
   • Stand in front of the crystals
   • Close your eyes and relax
   • Open your eyes quickly and pick up the first crystal you see.
     
     
4. If you are looking for a crystal for a particular purpose (meditation, protection etc), hold the reason in your mind and project it to the crystals. Be opened to a response, sometimes you will sense an energy coming from the crystal, a tingling, a vibration or even a take me! take me! feeling. This is the crystal for you.

Choosing a crystal for someone else

Choosing a crystal for another person is quite easy. Many people ask someone they trust to choose for them. There are two methods that I use to do this:

Method 1

• Stand in front of the crystals
• Visualize the person for whom you are choosing the crystal
• Choose the one that responds to you (you will know)

Method 2

• Stand in front of the crystals
• Close your eyes
• Visualize the person
• Open your eyes
• Pick up the first crystal that take your eye

How long should you keep a crystal?

When you are finished with a crystal you will know that it is time to pass it on to the next person. Again this is intuition, and I have done this a number of times over the years, I also have crystals that I know will be with me for as long as I exist in this lifetime. This is just a knowing that I have, I also know which crystals will leave me when the time comes. Sometimes the crystals leave my possession for a short while and when their work is done return to me, to hold for future use.

When choosing crystals ALWAYS use your intuition and TRUST yourself.

(S0urce: http://crystal-cure.com/crystal-choosing.html )

Thanks Colleen Simmons

Serangan Jantung dan Amalan Minum Air Panas ....

Artikel ini berguna untuk semua.
Bukan sahaja amalan meminum air panas selepas makan, tetapi berhubung SERANGAN JANTUNG!!!!.
Kita tidak akan kehilangan apa-apa... malah akan mendapat faedah dari amalan ini.

Kepada sesiapa yang suka minum AIS, artikel ini sesuai untuk anda baca.
Sememangnya sedap minum air berAIS selepas makan.
Walaubagaimanapun, AIS akan membekukan makanan berminyak yang baru kita makan. Ia akan memperlahankan penghadaman kita.
Bila lemak-lemak ini terbentuk di dalam usus, ia akan menyempitkan banyak saluran dan lama kelamaan ia akan menyebabkan lemak berkumpul dan kita semakin gemuk dan menuju ke arah mendapat pelbagai PENYAKIT.
Jalan terbaik...adalah untuk minum sup panas atau air PANAS/suam selepas makan.

:Nota penting tentang SERANGAN JANTUNG!!!

Anda patut tahu bahawa bukan semua tanda-tanda serangan jantung akan mula terasa pada tangan sebelah kiri.
Berhati-hati juga pada permulaan sakit sedikit-sedikit pada bahagian atas dada anda.
Anda mungkin tidak akan mengalami sakit dada pada serangan pertama serangan jantung.
Keletihan dan berpeluh adalah tanda-tanda biasa. Malah 60% penghidap SAKIT JANTUNG tidak bangun selepas tidur.
Marilah kita berwaspada dan berhati-hati.
Lebih banyak kita tahu, lebih cerah peluang kita untuk terus hidup...
PAKAR SAKIT JANTUNG berkata, jika semua orang yang mendapat e-mail ini menghantar kepada 10 orang yang lain, beliau yakin akan dapat menyelamatkan satu nyawa.
Baca ini.... ia juga mungkin dapat menyelamatkan nyawa anda!!!!.